Articles
Do you need an antioxidant supplement?
by David Katz, MD, PREVENTION
This article written by Dr. David Katz looks at how taking antioxidant supplements may not be as helpful as you think or have heard. His article discusses the benefits and cautions in taking them and what else you should be doing.
Excerpt: "I also like a supplement called Juice Plus, which compresses the nutrients from fruits and vegetables into capsule form, while preserving their native proportions."
To learn more about Juice Plus click here.
Change or Die
By: Alan Deutschman Illustrations by: David Pohl
All leadership comes down to this: changing people’s behavior. Why is that so damn hard? Science offers some
surprising new answers — and ways to do better.
Food for Thought
EFACOR is a concentrated, pharmaceutical grade, natural Omega-3 dietary supplement providing high dose EPA and DHA. EFACOR is guaranteed ultra-pure, free of environmental contaminants and to have exceptional taste.
To order EFACOR please contact Brenda Schinke
Supercharge Your Weight Loss By Setting Goals
Having worked as a professional life coach throughout the years, I have witnessed hundreds of my clients tackle their goals and have carefully observed which of their approaches are most likely to result in success. SMART Goals are a universal truth that I have incorporated into a powerful tool to be used for successful weight loss. While goals and resolutions typically end up feeling like rules or obligations, this method actually results in goals that act as powerful motivators for weight loss, assisting and inspiring us throughout the entire process.
